Summer sunrise yoga with Equinox at Ham Yard Hotel

Sometimes we need a little help and inspiration to exercise and we can’t think of a lovelier way to start each morning than with a yoga lesson amongst the olive trees on the roof top of Ham Yard Hotel.  Starting from 22nd June, every Wednesday morning for 6 weeks there will be a regular Sunrise Flow vinyasa class.  Afterwards you’ll be treated to a cold-press juice from PRESS London to replenish and re-hydrate the body for the day ahead.  And on Saturday 25th June, there will be a one-off mid-morning class which includes a delicious brunch of Avocado on Chia seed soda bread toast, poached eggs, granola, yoghurt and more.  Enjoy!

Sunrise Yoga Sessions with Equinox at Ham Yard Hotel
Every Wednesday from 22 June - 27 July 2016: 7am for 7.15 start; Saturday 25 June 2016: 9.45 for 10am start
Ham Yard Hotel, One Ham Yard, W1D 7DT
£20 including yoga session (mats will be provided), mineral water and a PRESS juice; 25 June brunch session: £35
— Francesca
15th June 2016