Summer sunrise yoga with Equinox at Ham Yard Hotel

Sometimes we need a little help and inspiration to exercise and we can’t think of a lovelier way to start each morning than with a yoga lesson amongst the olive trees on the roof top of Ham Yard Hotel.  Starting from 22nd June, every Wednesday morning for 6 weeks there will be a regular Sunrise Flow vinyasa class.  Afterwards you’ll be treated to a cold-press juice from PRESS London to replenish and re-hydrate the body for the day ahead.  And on Saturday 25th June, there will be a one-off mid-morning class which includes a delicious brunch of Avocado on Chia seed soda bread toast, poached eggs, granola, yoghurt and more.  Enjoy!

What:
Sunrise Yoga Sessions with Equinox at Ham Yard Hotel
When:
Every Wednesday from 22 June - 27 July 2016: 7am for 7.15 start; Saturday 25 June 2016: 9.45 for 10am start
Where:
Ham Yard Hotel, One Ham Yard, W1D 7DT
Price:
£20 including yoga session (mats will be provided), mineral water and a PRESS juice; 25 June brunch session: £35
Website:
— Francesca
15th June 2016